Milestones & Injury

Since my last blog there have been some promising developments with my knee and lots of changes within Alpine Canada.

First, let’s talk knees.

The milestones of injury have included such exciting moments as; the first day I wore jeans; when my foot had a normal colour while standing; the day I ditched the crutches; did a revolution on a bike; climbed the stairs normally; first workout where I broke a sweat…etc. Most of these milestones are rather small but they are still reasons to celebrate. These daily advances keep my focus on the positive as I slowly improve. Since I’ve been able to start biking outside my leg muscles have started to return. I have very cute little muscles now! (oh so feminine…:) I’m having loads of fun outside and enjoying the feeling of filling my lungs with fresh air.

I’m currently in Whistler supporting David as he prepares for his team selection for the World Championships. It’s been great having this time together and we’ve both fallen even more in love with this part of the world. Now…if only I could win the lottery and retire to luxury here in Whistler!

My knee is at 130degrees of flexion and this range is becoming healthier and smoother every week. I’m working with Andree Lavoie (she was a physio therapist with Alpine Canada for over 15years) here in Whistler and we’re plugging along. Although I always wish this process was faster she seems pretty happy with what she sees.

A New Team

Many of you may have heard through the media that there have been a lot of changes within my team and the organization at Alpine Canada. My world will certainly look different – especially with the retirement of two of my teammates. Emily Brydon and Shona Rubens have hung up their race skis to pursue other interests. I’m sad to them go and I will miss them terribly on the tour. Still, I now we will remain lifelong friends and wish them nothing but the best moving forward.

Our coaching staff is also completely different. I’m looking forward to seeing how these changes come together and what the new team dynamic will look like. Next season will be a fresh start in many respects and I look forward to everything that that will bring to the table.

As far as getting back on my skis…it’ll be another few weeks before we’ll start looking at timelines. But I know with each passing day I’m getting closer to arching some turns on the white stuff. For now, I’m happy to feel the sun on my face, the air in my lungs, and to watch my muscles rebuild. It’s a lot of hard work, but the milestones keep me going. Next week – a marathon! (Ha ha, just kidding)

Cheers,

Kelly